Spirit of Yoga with enthusiasm and serenity: IIT Palakkad celebrates International Day of Yoga 2026

As part of 12th International Day of Yoga 2026 celebrations, Yogshala, IIT Palakkad, conducted an outdoor yoga practice session aimed at promoting physical well-being, mental clarity, and a healthy lifestyle. Institute community including Faculty members, Students and staff participants immersed themselves in a sequence of simple stretches, breathing exercises, and relaxation techniques. The yoga session offered an excellent opportunity to connect with nature while embracing the benefits of yoga. 

Yogshala also organized a talk on yoga to help the institute community unplug from daily stress, recharge mentally, and learn practical wellness techniques for everyday life. Mr. Shivakumar, National Director of AuroYouth, the youth wing of the Sri Aurobindo Society, delivered a talk titled 'A Pathway to Personal Growth and Social Resilience.'