Building Resilience: Mitra’s Workshop on Boosting Self-Confidence

"Feeling low at times of failure is common, but being resilient and taking charge is what helps us move forward" emphasized Ms. Anisha, the facilitator of the 'Enhancing Self-Confidence' workshop organized by MITRA on the campus. In partnership with YourDost, this event had a primary objective of empowering students at IIT Palakkad by enhancing their self-confidence and equipping them with strategies to overcome life's obstacles. The workshop emphasized the significance of fostering a positive mindset and utilizing bridge statements during difficult moments. In essence, it underscored the pivotal role of mental well-being in achieving both success and resilience.
Mr. Saubagya introduced students to YourDost's round-the-clock emotional and wellness support services. Under the guidance of Ms. Anisha, a counseling psychologist, participants gained access to valuable tools and strategies for personal growth. Dr. Tessy Grace Mathews, the counselor at the Wellness Hub, ensured a seamless and supportive experience throughout. This event exemplified IIT Palakkad's unwavering commitment to the holistic development and mental well-being of its students, promoting resilience and fostering a positive outlook on life.